奥巴马写给女儿的信：停止在做的17件事

Posted 2023-04-22

篇首语：勤勉是幸运的右手，世俭是幸运的左手。本文为你选取作文奥巴马写给女儿的信：停止在做的17件事四篇，希望能帮到你。

本文目录

奥巴马写给女儿的信：停止在做的17件事

Life is short. It ay feel like it takes forever soeties, but the reality is that you live, and a short tie later,you die. It happens so quikly, any people don't even realie they had a life until it's already over.
生命如此短暂。我们有时候觉得生命怎么也走不完，实际上，你现在活着，过不了多久，就会死去。人生真是转眼一瞬间的事情，很多人到临死前才意识到这一生已经结束。

1.Stop Doubtin Yourself
停止怀疑自己

If you don't believe in yourself, nobody will. Suess starts in your ind, and if all you're doin is puttin yourself down and preditin failure, it'll beoe a self-fulfillin prophey. Instead of doubtin yourself, think positively. Not only will you be happier and ore suessful, you'll spread it to everyone around you.
如果你自己都不相信自己，那没人会相信你。成功源于你的头脑，如果你所做的是不断地看扁自己，预言着未来的失败，这就真的会成为现实。与其怀疑自己，不如积极的考虑问题。不仅会让自己更加开心和成功，你还能够感染到周围的人。

2.Stop Bein Neative
停止消极

Now that you're done doubtin yourself,stop doubtin others. You don't like when people are ritial of you, so stop bein ritial of others. Think about how you ake other people feel – even if you have ood intentions, people don't like hearin neativity.
现在你不要再怀疑自己了，也别再怀疑身边的人。你不希望被人对你挑剔，那么也不要再去挑剔身边的人。想想你给别人带来的什么样的感受吧——即使出发点是好的，别人也不想听到那么多消极的事情呀。

3.Stop Prorastinatin
停止拖延

I don't feel like prorastinatin riht now– I'll do it toorrow. When you prorastinate, you reain stanant. Whatever you're puttin off doesn't o away; resolve the proble, and ove on. You'll be uh happier in the lon run.
我现在不想做，还是留到明天吧。一旦开始拖延，其实你已经停滞不前了。你拖延的事情不会自行解决。解决问题，继续前行吧。从长远角度来说你会更加快乐。

4.Stop Bein ean
不要那么刻薄

It's opletely possible to step on soeone's toes without eanin to – it happens all the tie. There's no need topile on by purposefully doin ean thins, so ake a onsious effort to stop bein ean. If soeone wrons you, let it o. There's no need to seek veneane unless that's the type of person you want to be.
无意踩到别人的情况真的有可能会发生——常常会发生。但没必要去处心积虑地做一些不好的事情，所以要有意识地让自己不要那么刻薄。如果有人对你无理地对待，随他们去好了。没必要去报复，除非你也想成为那一类的人。

.Stop Eatin ut
不要在外吃饭

Eatin out is the biest waste of oney.Every so often it's nie to treat yourself, but eatin out for every eal is the quikest way to drain your bank aount. Learn how to ook at least a handful of foods you enjoy: It'll save you oney, keep you healthier, and oasionally ipress people.
在外面吃饭真的非常非常的浪费钱。也许每次对于你而言都是一次犒赏，但每顿都在外面吃反而是花光积蓄的最快方式。至少也去学学怎么做一些自己喜欢的菜：既能省钱，还能让你更健康，还会让其他人眼前一亮。

6.Stop Bein Lay
不要再偷懒

Lay people are annoyin – it's like pullin teeth ettin the to do anythin. If I an't do soethin as siple as oin to a ovie with you without havin to fator in an hour of onvinin you to et your lay butt out of bed, I'd rather o alone. People have enouh trouble otivatin theselves; don't ake your friends and faily waste their valuable enery otivatin you as well.
懒人真的很招人烦——得像赶驴磨墨一样逼着他们做事情。如果我想跟你看一场电影，却不得不花一个小时说服你起床，那我宁愿一个人去看。给自己动力都不是件容易的事情，就别让朋友和家人浪费宝贵的精力再来给你动力了吧。

7.Stop oplainin
停止抱怨

We all have probles, and soeties we need to vent to soeone. That's aeptable, but pay attention to how often you're ventin. We all love helpin our friends and faily, but when all you et fro soeone is neativity, it's easier to ut the off than help, espeially if they're always oplainin about the sae thins.
我们都有麻烦事，有时候总想跟别人倾诉。这可以理解，但要注意你吐槽的频率。我们都喜欢帮助朋友和家人，但如果从那个人身上我只能感知到负能量，那么还是离得越远越好吧，尤其是当他们在反复抱怨同一件事的时候。

.Stop Bein Selfish
别再那么自私

If you only think about yourself, you'll soon find yourself by yourself. Stop for a inute and think about how yourations affet other people – did you take the last up of offee fro thebreak roo? Refill it! Do you live with others? Don't drink out the ilkarton. We share this world 100% of the tie, so every ation you take anaffet other people.
如果你只考虑你自己，那么很快你会发现身边只剩下你自己。停一分钟想想你的行为会给别人带来什么影响吧——你是不是从休息室拿了最后一杯咖啡？再倒满呀！你是不是和别人合租？不要喝光所有的牛奶，这个世界是一个完全由大家分享的世界，你所做的每件事都会影响到别人。

9.Stop Wastin Tie
别再浪费时间

I've said it before, and I'll say it aain:tie is the ost valuable resoure we have. Don't waste your tie on unprodutive thins. If you want to explore the world's dark orners, that's reat. I still assoiate with people who have not-so-kosher areers, but I don't han out with those people at the expense of y own short- and lon-ter oals.
虽然之前说过了，但我还想再说一遍：时间是我们拥有的最宝贵的资源，不要把时间浪费在没有意义的事情上面，如果你想探索这个世界的黑暗角落，很好。我也认识一些没有固定工作的一些自由职业者，但我不会以牺牲自己的短期长期目标为代价和他们出去玩乐。

10.Stop akin Proises
别再做承诺

Always under-proise and over-deliver. When you ake a proise, you're addin responsibility to your plate that, despite all your best intentions, you ay not be able to deliver on. ore often than not, your proise is an absolute （i.e “I proise I'll always love you”）， and only Sith deal in absolutes. Instead of akin a proise with your words, siply be there when people need you, and exeed their expetations with your ations.
总是做承诺，总是做不到。每次做承诺都是不禁给自己增添了责任，无论你的出发点有多好，你都不可能完成所有的部分。大部分时候，你的承诺都太过绝对（比如“我发誓我永远爱你”），也只能在绝对环境中才能实现。与其用语言许下承诺，不如在别人需要你的时候出现，然后用行动达到他们的期望吧。

11.Stop Bein a Pushover
不要做老好人

We live in a apitalisti soiety in whih everyone's tryin to sell us soethin. Everyone's lookin out for theselves in one way or another, and you need to do the sae. Stop puttin yourself out beause you're too shy to say no.
我们所处的社会，每个人都试图告知我们一些事情。每个人都从不同的角度去找寻着自己，你也需要，你要做的就是在合适的时候说不。

12.Stop Listenin to Haters
不要听讨厌的人说话

No atter what you want to do in life,there's always soeone around to tell you why it an't and won't work. I an oe up with illions of reasons Twitter won't work, and yet it's one of the ost popular soial edia sites on the web. y opinion didn't stop Twitter's suess any ore than it onvined Kobe Bryant to quit the NBA or Josh Hartnettto stop atin. Why would you let soeone's opinion stop you?
无论你想干什么，总会有人告诉你不要这么做，没有用的。我可以想出成百万条推特不实用的理由，但它还是互联网上最流行的社交网站之一。我的想法不会阻止推特的成功，就像你无法劝科比退出NBA或乔什·哈奈特不要当演员了一样，都毫无意义。那么为什么要让别人的想法阻止你呢？

13.Stop Bein Wasteful
停止浪费

You don't finish your eals,and away food instead. You leave the fauet runnin when you brush your teeth,pourin preious water down the drain. You drive plaes you ould easily walk,burnin asoline （a non-renewable resoure）。 You are wasteful,and it needs to stop.
你饭没吃完，然后扔掉食物；刷牙的时候还开着水龙头，就让宝贵的水哗哗的流走；明明可以走到的地方你偏要开车，燃烧汽油（无法再生资源）。如果你浪费了，那就赶紧停止这一恶习。

14.Stop Litterin
不要乱扔垃圾

The only thin I hate ore than wasteful people are litterbus. Litterbus are y least favorite bu, and there are ore than you'd think. If you've ever thrown even one piee of u, paper, andywrapper, iarette butt, et on the round, you're a disustin litterbu, and you should be ashaed of yourself. There are over 7 billion people in the world– if eah person only throws one “innoent” piee of arbae on the round, that's 7 billion piees of arbae litterin a world in whih nobody “did it”。
唯一一个让我觉得比浪费的人更可恶的就是垃圾虫。垃圾虫最让我厌恶，而且永远多的让你数不清。如果你曾扔过一块口香糖，一张纸、糖果包装、烟蒂，那么你就是恶心的垃圾虫。你应该感到耻辱。世界上有超过70亿的人——如果每个人都无意识的扔一点垃圾，那么全世界就会变成70亿垃圾场，哪怕没有罪魁祸首。

Your one deision akes a HUE differene,and I will not allow you to blow it off and walk around with your head held hih. You're a litterbu, and it needs to stop iediately. You don't et a life hak for this one, you filthy anial. Just stop – you already know how.
你的一个决定会产生深远的影响，我不赞成你去大马路大声高呼。如果你是垃圾虫，那么就需要马上停止了，也许不会救命，但能让你不那么惹人厌。停止这一举动吧，你知道该怎么做的。

1.Stop Takin Everythin Personally
别把每件事太往心里去

People et offended about the stranest thins. Take Kendrik Laar's now-infaous verse on “ontrol” this suer: he alled out a list of a doen rappers he thinks he's better than （and he's riht）。 The internet went ray, and rappers all over the industry rushed to their is to reord a response. The thin is, all K-Dot said is he's the best rapper. Everyone took it personally, and that's exatly what he was oin for. The lesson to learn fro this is that not everythin is about you, and if you're easily upset, soeone will use that to their advantae.
人们会因为一些奇怪的事情感到被侵犯。就拿Kendrik Laar这个夏天备受争议的歌曲《ontrol》为例：他在歌词中挑衅了一些他认为比他弱的说唱歌手（的确是这样），一石激起千层浪，整个说唱界的歌手都蜂拥录歌作为回击。重点在于，所有的人都认为自己是最好的说唱者，每个人都更看重自己，这就是他的目的所在。这件事教给我们的无非就是不是所有的事都要围着你转，如果你是玻璃心，有人会利用这一点。

16.Stop Talkin
不要再说话了

Soeties it's best to just STFU –espeially in relationships. I an't even ount how any ties I reated anissue that didn't need to be an issue siply beause I opened y outh. Even if what you want to say is iportant, just shut up and ride it out. You an say ore with your ations than words, and you an't listen when you're talkin.
有时候沉默是金——特别在情侣关系里。我都记不清到底多少次因为说错话引发了本可以避免的争端。即使你想说的非常重要，那也闭嘴，自行消化。你可以用行动证明一切，毕竟你自己说话的时候是听不见的。

17.Just Stop, and Breathe…
停一下，深呼吸吧

No atter what you're doin in life or how your day is oin, there's always roo to just stop for a oent and just breathe. Try it riht now to elebrate ettin throuh this list of everythinyou're doin wron.
无论你现在在干什么，这一天过得怎么样，你都需要好好停一下深呼吸。不如现在就歇一歇，犒赏自己总算挺过了一些错事。