how to keep good healthy habits?
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1、how to keep good healthy habits?(1)
how to keep good healthy habits?
I think healthy habits are very iportant for us.
All of us want to be healthy. First, we should et enouh sleep durin the niht. We an o to bed early and et up early. Stayin up late is bad for our health. Seond, we ust have the riht kinds of food. We should eat ore fruit and veetables and less eat. We should drink a lot of water. We should have healthy eatin habits. Third, we should do ore exerise to build up our bodies. Finally, we should wash hands before eals and brush our teeth twie a day. If we don’t feel well, we should o to see the dotor at one.
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