初三英语作文The importance of maintaining a healthy

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1、初三英语作文The importance of maintaining a healthy(1)

初三英语作文The importance of maintaining a healthy

In urrent soiety, people have known the iportane of keepin healthy and ood life habit. In the past, people ate three eals at hoe, and they ate ore veetables and less eat and fish. They were very stron and seldo went to see dotors.

Now life is better, people eat ore eat, fish, es and other food with ore fat. They often o out for ood eals with their failies and friends. But they et easy to be ill, Why?

I think ore eat and fish, less exerise are bad for health. ood rest, less eat and fish, ore veetables and enouh exerise are ood for health. So I exerise every day. y eatin habits are pretty ood. I eat a lot of veetables. I eat fruit and drink ilk every day. I drink a up of water 1 inutes before eah eal and eat uh veetables and fruit. f ourse, I love junk food, too, and I eat it one a week. And I sleep nine hours every day.

The better we et into ood eatin habits, the happier our life beoes

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