how to keep healthy /fit?如何保持健康/健康吗?

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篇首语:你最愿意做的那件事,才是你真正的天赋所在。本文为你选取作文how to keep healthy /fit?如何保持健康/健康吗?四篇,希望能帮到你。

本文目录

1、how to keep healthy /fit?如何保持健康/健康吗?(1)

2、如何保持健康(How to keep fit)(2)

3、How to Keep Healthy(怎样保持健康)(3)

4、How to keep healthy!(怎么样保持健康)(4)

how to keep healthy /fit?如何保持健康/健康吗?

all of us want to be healthy. first, we should get enough sleep during the night. we can go to bed early and get up early. staying up late is bad for our health. second, we must have the right kinds of food. we should eat more fruit and vegetables and less meat. we should drink a lot of water.

we should have healthy eating habits. third, we should do more exercise to build up our bodies. finally, we should be happy everyday.

because smile will make us younger. that is my advice. i hope you are healthy and enjoy your life.

翻译:

如何保持健康/健康吗?

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。

我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。

因为微笑会让我们更年轻。这是我的建议。我希望你是健康的,享受你的生活。

如何保持健康(How to keep fit)

More and more people are getting fatter ,They prefer fast food to healthy food。 Eating too much junk food is bad for our health and study 。 So do you want to know how to keep fit? there are four kinds of ways which can help you to keep fit。

1 Drink milk and eateggs every day。2 Eat more vegetables and more fruit。3 Take more exercise。

4 Sleep well。Good habits and a healthy lifestyle is good for our health。

How to Keep Healthy(怎样保持健康)

HOW TO KEEP HEAITHY

H1N1 is a very important problem at the moment。Everyone wants to keep healthy 。Now,let me tell you how to keep healthy。

In a world,have a good health is very important for us。

How to keep healthy!(怎么样保持健康)

vryon wants to hav a halthy bodybut how to kp halthy?I will tll you th way of kping halthy.

Firstyou must at good food vryday.You should hav a balancd dityou should at fruit vrydayand at mor vgtabls.Fruit and vgtabls ar a good sourc of vitaminsminrals and fibrthy can hlp you grow and stay halthy.

Scondyou should do mor sportslik runningwalking and riding.Thy can mak you strongr and strongr.

Thirdyou must hav a happy lifdon't b mad at somondon' sad!

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