A healthy diet

Posted 2023-04-21

篇首语：如果你等到每件事都确定是对的才去做，那你也许永远都成不了什么事。本文为你选取作文A healthy diet四篇，希望能帮到你。

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A healthy diet

A healthy diet it's important for me. for breakfastI usually have some breadmilk ands fruit. I often haue ricesoupmeat and vegetables forlunch. After schoolI walk to homethen I do my homework firstI always have soupmeatrice and vegetables for supper.Iwatch less than 1 hour TV eveay. If you want to be healthy you must change you diet

A healthy diet（均衡饮食）

My name is Kitty .I am 12 years old . I am very busy . But I often play badminton so I am health .I think my diet is healthy.A halthy diet is important for a student.I need lots of engry to study .It is very easy for me to get tired when I study .

I seldom eat sweetsnacks like cakes coke or swweets .

For breakfast I eat some bread an egg and some milk.

For lunchI eat lots of vegetables and a little meat .Because meat can not give energy .Between meals I eat lots of fruit.My favourite fruiu is apples bananas and oranges.

For dinner I eat some rice and lots of vegetables. I think my diet is healthy.

Eat healthy food and you can becom a healthy people

Have a balanced diet

Many people are busy with work,most of the time they don't have enough time to have breakfast,even lunch and dinner.This is a very serious problem.

In my opinion ,health is very important, because i have stomach trouble,this just because i didn't like to eat my breakfast when i was young. about two months my stomach will hurt,sometimes I just want to cry ,it's so hurt.Idon't want someone else will have stomach problem like me .

Although ,you have a lot of money you can't bring back your health.I hope everyone can have a balanced diet,then you will have a happy life.

It's so easy,just have your meals on time.Try your best not to eat unhealthy food ,like KFC , MacDonald and so on.

Vegetables have much vitamin.It's good for our health,milk is good too.I 'm looking forward to see you 'll have a balanced diet.

Living a Healthy

It's important for us to have some good eating habits.We had better not to eat junk food.Beacause it is unhealthy for us .We should eat more vagetabies and eat more fruites. We also do exercise every day.We can play the different sports with our friends .The reading is a good way to relax .And we can learn to something new from it .We shouldn't watch TV too much time .It is bad for our eyes .We should look something green when our eyes tired .We should have a good sleep .If we don't have a good sleep ,we may get ill .Of course , sleeping enough is also important for your body .